Lessons From the Net

Lower your expectations of yourself and your doubles partner too. Instead slide gracefully into gratitude for being able to play tennis and ❤️ eve...

Get back on the court. It's okay if something negative happens in a match - just like life - sometimes it's not as we would wish - but the key is ...

When I get to play tennis my number one feeling is #gratitude - it is such a gift to have the health to run around chasing a fuzzy yellow ball. 🙏🏽🎾

Do you show your appreciation to your Captain, Coach and Partners? You can write them a sweet note, or buy them a little gift or take them out for...

I have learned to PAY ATTENTION TO MY BODY! For me - keeping my diet full of fiber, protein, good fats, enzymes, veggies, water and fruits has bee...

We "get" a lot from tennis - but we must also "give". How can we be of service to the game, our partners and make it a more fun experience for oth...

When playing tennis (and in life) if I notice myself being critical of my partner - or feeling it necessary to "teach" them something - I get very...

I started playing tennis to lose weight.....but this sport has given me gifts WAY beyond losing 50 lbs!!! On the court I learned: - how to harnes...

This photo was taken in 2010. I had lost 50 lbs and just won my first tournament. Over the years I have been on many teams and number out tourname...

It's a fantastic feeling to be able to have childlike enthusiasm without the absolute necessity to win in my matches.More and more I just enjoy t...

I use tennis to learn LIFE lessons. A safe rectangular piece of concrete that permits me to safely test ways of being and responding!Just like LIF...

The point is NOT to find the perfect doubles partner to play with - it's to find the lovable things about your partner!!! We all have positive and...