Lessons From the Net

After 6-7 loss in the first set - the Lopez partners came back the win the 2nd set 7-6 and then won 10-8 in the quarter finals of the Men's doubl...

Today my partner and I played two super sweet opponents. They have been partners for 15+ years....and still had loads of L❤️VE on the court.Even th...

Whatever happens on the court during your season with your doubles partner - it's important to be grateful for having them there. We are both doin...

Every tennis partner that I have head had taught me. This is sweet Dede - she has the highest court IQ of anyone that I have ever met! She always ...

My sweet partner Andrea taught me this one - use essential oils to get PRESENT. If your head is running wild - you will not play well!!! Take a bi...

You can be awesome (even a champion) and be sweet + fun too!!!

Great podcast with Heidi Shelton Oliver - author of "Color Your Life With Love" - to help with better understanding of your partner and therefore ...

Having virtual coaching can be just as valuable as on the court! My husband Robert and I play mixed doubles together and we were having a great ti...

Mr. Cook and I are off to play in our 9.0 Mixed tournament. The strategy for this match is: - focus - first serves in- get to the net ASAP!!! And ...

  I wear my white gold and diamond tennis racquet hand jewel as a reminder to be focused (on the court), be grateful and be generous.

Focus on your own success and happiness on the court and let your doubles partner do the same. Eat the foods that energize you, read the books tha...

Physical health is VERY important for tennis. Hydration and nutrition need to be closely watched - especially in heat conditions.Instead of sugary...