Lessons From the Net

What do I do when I have two men on the other side of the court? LOB! Yes - that's right - I just hit over the net man!By knowing my strengths and ...

Having awareness of your playing style makes it much easier to speak to a coach about what goes wrong I matches.It's even handy to have a friend w...

My yoga teacher taught me that "have fire in my belly but cool running water in my head". This system works very well on the court!Having 🔥: being...

Today - after being up 3-1 in the first set - and then losing my serve at 6-5 and then losing the tie breaker at 7-5 - I had a complete mental bre...

Of course - when we step out to play a match - we are doing our best to try to WIN the match - however I have noticed that if I have too much ATTA...

I wear my solid gold - Peace - Love - Tennis -bracelet with black leather strap as a reminder to keep my EGO OFF THE COURT!!! How well I play - or...

Wow - we played a TOUGH TEAM and won 2-1. My partner and I played line one against two seasoned tennis ladies and did all we could but still lost ...

The true test of a doubles partnership is when you struggle together. It's all fun and games - laughter and smiles - when you are winning together...

I practice, I take lessons, I read and learn all I can to play better - but at match time - I JUST PLAY!                                          ...

I did my exercise this week - loads of tennis!!! So today - cake and champers!!! Happy Easter!!! 🐣🐰

Watch your opponents strengths and learn from them!!! This is Sherry - she has a deep penetrating top spin return of serve that she follows in! It...

If I miss an easy overhead shot I am quick to apologize to my partner. It’s easy to say, “Sorry about that it was a great set up!” it takes much ...